Mental Health Awareness Week 2023
Mental Health Awareness Week
This week students and staff have getting involved in a range of activities and information sessions with the aim of raising awareness and getting students talking about mental health. Every day the Wellbeing Team sent out information and strategies to promote good mental health including a leaflet on how to cope with Exam Stress and one on how to cope with Loneliness. During the week there were several activities and information session taking place on all our sites.
Just some examples are:
At St Mary’s in the LRC there was a large display focussing on anxiety with tips and approaches on how to manage its effect and suggestions of actions that can be tried both personally and with friends and colleagues. The display also includes a library of self-help books and details of professional services that can be contacted.
At Aquinas one of the activities for the week was getting out for a walk at lunchtime with students and staff getting out to take some time to enjoy the fresh air.
At Emmanuel students and staff created a thought board on how to manage stress and anxiety. The board was positioned in the reception area and students and staff were encouraged to come along and post their ideas on the post-it notes available; every thought or idea was exchanged for a sweet. This will provide a great source of tips and hints on how to manage anxiety for students and staff.
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Tony ST MARY'S Grades achieved: A*A*BA Progressed to: University of Oxford Course: A Level Maths, Physics, Fine Art and Further Maths
“CTK has always encouraged me to aim high, which has led me to apply to the University of Oxford and I am so pleased to begin my studies there. ”
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Mauzi ST MARY'S Grades achieved: D*DD Progressed to: University of Manchester Course: BTEC Applied Science
“During my time at CTK I have enjoyed meeting various new people, whilst engaging in classroom activities and coursework. Additionally, my teachers have provided me with excellent support throughout my studies. I am now going on to study Pharmacy at University of Manchester, in the pursuit of becoming a Pharmacist. I can’t wait to start this new journey.”
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Precious ST MARY'S Grades achieved: D*D*D* Progressed to: City University of London Course: BTEC Level 3 Health and Social Care
“Studying BTEC Health gave me the best opportunity to realise my dream. I’m incredibly appreciative of all the support and assistance I received throughout my course. From the beginning, the staff recognised my ability and didn’t give up on me.”
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Chief ST MARY'S Grades achieved: BBB Progressed to: Queen Mary University Course: A Level Maths, Physics and Chemistry
“I really enjoyed my learning at CTK as lessons were relevant, engaging and challenging, whilst cultivating a warm, dynamic atmosphere.”
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Nathaniel ST MARY'S Grades achieved: D*D*D Progressed to: University of Reading Course: BTEC Level 3 Creative Media
“The personalised attention and encouragement from the teachers has, without doubt, contributed to my academic success. The various resources offered by the sixth form, such as the library, extracurricular activities, and online tools have been outstanding. I would highly recommend CTK, to anyone looking for a wonderful educational experience that goes beyond academic excellence.”
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Maddison ST MARY'S Grades achieved: BCA, Distinction* Progressed to: Degree Apprenticeship in Accounting & Finance Course: A Level Business, Maths, EPQ and BTEC IT
“CTK St Mary's is a great environment with friendly people and teachers who want us to succeed. My grades significantly improved. I have enjoyed the various trips and enrichment activities that take place at CTK.”
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Daulat ST MARY'S Grades achieved: AAB Progressed to: Queen Mary's University Course: A Level Maths, Physics and Chemistry
“If you are willing to put in the effort to succeed, CTK is the best place to be. The sixth form provides excellent resources and a supportive community to help you reach your academic and personal goals.”
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London DA14 6BE
stmarys@ctksfc.ac.uk
