Extra-curricular activities – why are they so important?

Extra-curricular activities are a great way to learn about yourself, build new skills and meet new people. Plus, when it comes to applying for the top universities or apprenticeships with the best employers, being able to talk about your interests and activities outside of your studies can help set you apart from the competition.

At Christ the King Sixth Forms, we are proud of the opportunities our students have to take part in extra-curricular activities and volunteering, develop in-demand skills and reach their academic and professional goals.

Read on to find out more about our broad range of extra-curricular activities and why they are so important.

1. Develop new interests

Life at Christ the King Sixth Forms is about more than just academic achievement. It’s also a time to discover or develop your interests, aptitudes and talents, make new friends and have fun. Whether you study at CTK Aquinas, CTK St Mary’s or CTK Emmanuel, we offer plenty of extra-curricular and enrichment opportunities which allow you to learn something outside your main academic course. From debating to dance, filmmaking to music, you’ll have many chances to get involved and develop new skills that will prove useful long after you have finished your education. Who knows, you could unlock passions you never knew you had!

2. Gain ‘real world’ skills

One of the greatest advantages extra-curricular activities give you are ‘real world’, or ‘soft skills’, including (but not limited to) the following:

  • Goal setting
  • Teamwork
  • Time management
  • Prioritisation
  • Problem solving
  • Analytical thinking
  • Leadership
  • Public speaking

All these are hugely valuable skills that you will be able to use for the rest of your life. For example, at CTK, you can hone your leadership and organisation skills by being elected on to the Student Council and helping to run events throughout the year, including the Leavers’ Prom, Talent Showcase and charity fundraising events. By playing team sport you can develop your teamwork and problem-solving abilities, and by taking part in the debate society you can practice skills in public speaking. What’s more, taking part in extra-curricular activities demonstrates that you can also manage your time effectively by balancing your interests alongside your studies. 

Impress universities

As well as looking at your grades, universities want to know an applicant as a person – what you’re interested in or passionate about. Joining clubs, volunteering, or having a part-time job shows your attachment to your community and desire to help others, as well as your sense of responsibility and time management. On top of the broad range of extra-curricular activities we mentioned above, CTK students also have the opportunity to take part in fantastic field trips and expeditions, which could include locations such as Kenya, Alaska and the Tien Shan Mountains, as well as retreats and pilgrimages. Here are just some of the activities that you can get involved in at CTK:

  • Community projects, such as helping in primary schools and hospitals
  • Residential visits and overseas trips
  • Work shadowing and volunteering experiences
  • Retreats and pilgrimages
  • Expeditions
  • Duke of Edinburgh Award

All of these opportunities provide great experiences to add to your personal statement for university and could help you stand out from other applicants, especially if you are applying to more competitive universities or subjects such as Medicine.

Give back to your community

At Christ the King Sixth Forms, we do a great deal to support charities and all our students take part in our volunteering programme to support our local communities in South East London and Kent. We run an annual charity day and provide many other ways for students to give back, for example by encouraging them to become mentors and ambassadors, supporting local community groups or volunteering their time to charity organisations. When you volunteer, you have the opportunity to meet lots of new people and improve your social skills, as well as making a real difference to others, so it’s win-win!

Improve your wellbeing

Perhaps most importantly, extra-curricular activities can improve your wellbeing by providing a chance to relax, unwind and relieve any study pressures by spending time doing something you enjoy. And if you’re concerned that taking part in extra-curricular activities will hurt your grades you needn’t worry. It’s widely researched and proven that participating in activities you enjoy can increase your brain function, help you concentrate and manage your time better, all of which contribute to higher grades. So, go on, take that much-needed break – you deserve it!

If you have any questions about our extra-curricular and enrichment activities, please get in touch with our friendly Careers team.

Ready to apply?  We are delighted that you are considering making an application to Christ the King Sixth Forms. We welcome students of all faiths, or none, who would like to pursue their sixth form education in a faith context and who support the ethos of this Catholic College. We are currently taking applications to join CTK in September 2021. If you, or someone you know, would like to apply, then you can do so online – just click the button below. Once we receive your application, we will contact you to arrange an interview. Good luck!

How to write a great personal statement for university

Are you thinking of applying to university? If so, you might have heard about the Personal Statement, which is an important part of the UCAS (Universities and Colleges Admissions Service) application process. Alongside your academic grades, the Personal Statement is used by universities to decide whether to offer you a place on your chosen course.

At Christ the King Sixth Forms, we are proud of our success in helping students from South East London and Kent achieve places at some of the top universities in the country. Currently, almost 90 per cent of CTK students go on to university, including “Oxbridge” (the universities of Oxford and Cambridge) and Russell Group institutions. Read on for our top six tips on writing a winning Personal Statement and give yourself the very best chance of achieving a place at your first-choice university.

1. Start with a plan

Writing your UCAS personal statement can seem like a daunting task, but if you prepare properly and plan out what you want to say before you get started, you’ll have it finished in no time. Before you start writing, it’s a good idea to briefly outline the points you want to make in your personal statement, and make sure you’re answering the questions; what, why and how

  • What do you want to study?
  • Why do you want to study it?
  • How do your skills and past experiences prove this?

The aim of a Personal Statement is to persuade your chosen university that you’re a suitable applicant for their course, so read the course description closely and identify the academic credentials, skills and experience it requires, which will help you to decide what to write about. It can help to write two lists: one detailing what you know about the course you would like to study and why you know it is the right degree choice for you, and the second focusing on why you are the ideal student for that course and university.

2. Do your research

Universities want to see from your Personal Statement that you have done a good amount of research, so make it clear that you have thoroughly researched the course (for example, we recommend attending Open Days, reviewing course literature and talking to current students) and explain why you have made the decision to study it at university. Highlight the subject knowledge you already have and emphasise why you are the kind of student the university is looking for.

At Christ the King Sixth Forms, our work starts to focus on university progression towards the end of Year 12 and our personal tutors and dedicated, in-house Careers team provide support on choosing a degree course and applying to university. Our highly experienced staff work with students on the particular challenges involved in making applications for Oxbridge, Medicine, Dentistry, Veterinary Medicine, and other highly competitive Higher Education and employment opportunities.

3. Show how you are unique

The best thing about writing a Personal Statement is, it’s a chance to write about YOU! This is your opportunity to show off what’s great about you, your personality and the unique skills and experience you will bring to the course and the university. Go back to the course description and provide plenty of examples of how you fit what the university is looking for. University admissions tutors often read hundreds of Personal Statements every day so try and make yours stand out by providing a couple of anecdotes linked to your experience and interests. Make it personal and try to avoid any generic statements and cliches. If you were to anonymously give your Personal Statement to someone in your friendship group to look at, could they identify it as yours? If they couldn’t, you should take another look at how you could make it more personal.

4. Talk about your extracurricular activities

Whether you study at CTK Aquinas, CTK St. Mary’s or CTK Emmanuel, we offer lots of opportunities for you to build both your academic and extra-curricular credentials. While we put great emphasis on qualifications, hard work, effort, and academic success, we’re about far more than that. From debating to dance, filmmaking to music, you will have many chances to get involved. Our students also have the opportunity to take part in fantastic field trips and expeditions, which could include locations such as Kenya, Alaska and the Tien Shan Mountains, as well as retreats and pilgrimages. All of this can provide great experiences to add to your Personal Statement and help you stand out from other applicants, but remember to relate them back to the course – if they aren’t relevant, don’t include them. You can use the ABC test to see if you are making it relevant:

  • A = Activity: This might be captaining a sports team, or being part of a drama club
  • B = Benefit: This is the skill(s) you have gained from doing the activity
  • C = Course: How the skill will help you to complete the course successfully

5. Be concise and keep it relevant

According to UCAS, a Personal Statement should be no more than 4,000 characters with spaces and needs to fit into 47 lines on the application, so don’t waste space on details that have no relevance to your chosen course. Be specific about why you want to study this degree and how it will aid your future career plans. Show genuine enthusiasm for the subject you want to study. For example, if you are applying for Veterinary Medicine, your passion for animals should be obvious from the outset. Ask yourself the question ‘so what?’ If you can’t think about a reason to talk about a particular skill, the reader will wonder why you’ve mentioned it at all.

6. Check for errors  

Once you’ve drafted your Personal Statement, be sure to check it through carefully for mistakes, then send it to a friend or family member to read through. It’s extremely easy to miss spelling and grammatical errors in your own work, even using a spell-checker, which is why it’s vital to have someone else read through it before you send it off. Ask friends, family, or a teacher to read it and give their honest opinion and try to take their suggested changes on board. Try reading it aloud too – doing this will make it very clear if something isn’t quite right.

If you have any questions about applying to university or need a bit more help and advice, please get in touch with our friendly Careers team.

Ready to apply?  We are delighted that you are considering making an application to Christ the King Sixth Forms. We welcome students of all faiths and of none who would like to pursue their sixth form education in a faith context and who support the ethos of this Catholic College. We are currently taking applications to join CTK in September 2021. If you, or someone you know, would like to apply, then you can do so online – just click the button below. Once we receive your application, we will contact you to arrange an interview. Good luck!

How to shine through the CTK application process

Are you thinking of applying to Christ the King Sixth Forms? Whether you’re applying to CTK Aquinas, CTK St Mary’s or CTK Emmanuel, you might be feeling a little unsure about what you need to do in order to be offered a place on the course of your choice.

Read on for our top five tips to help you shine throughout and give yourself the very best chance of joining Christ the King Sixth Forms – one of the top sixth form colleges for university progression in South East London and Kent.

1. Choose the right course for you

Before you start your college application, do your research and speak to your teachers and the careers adviser in your school to discuss your options.

  • Which subjects are you doing well in at school and enjoy studying?
  • Are you suited to A levels or would you do better on a more vocational course?
  • What are your predicted GCSE grades in each subject?
  • Do you have a particular career in mind, and will any specific qualifications – such as A levels in Chemistry and Biology for Medicine – be needed?

Our Open Days are a great way to learn more about different subjects and the choice of courses on offer.  They will provide you with a chance to meet staff and students, who will be able to tell you more about what it is like to be a student at Christ the King Sixth Forms. Do discuss your application with your parents or carer. Once you’ve narrowed down your choice of subjects and chosen what you want to study, then it is time to make your application.

2. Complete the application form in full

It may sound obvious, but please make sure you complete the online application form in full and don’t miss any sections. The information you provide to us on the form is very important, so take the time to make sure you have entered the details in all the relevant sections and check the form through carefully for spelling errors, mistakes and typos before you submit it.

As a high-achieving Sixth Form, your academic grades are key to achieving a place at Christ the King Sixth Forms, so check that your application meets the admissions criteria for the course(s) you would like to study. Tell us your predicted grades, or the grades you are currently working at in your assessments. This will help us to decide whether CTK could be the right place for you to continue your studies.

A good attendance and behaviour record is also essential to become a part of our CTK community, so you will need to provide a positive reference from your school and explain any special circumstances or challenges you have faced if you have any issues with attendance.

3. Write a killer Supporting Statement

Our application form includes a Supporting Statement section, which is your opportunity to tell us more about you! This is your chance to tell us why you want to join CTK and what you might want to do in the future at university or in your future career.

We also want to learn about you as an individual: your ambitions, the subjects you love, what makes you tick. And don’t forget to tell us about activities or projects you have undertaken in school or outside that weren’t part of your schoolwork. Perhaps you have been involved in a community project, organised a sports club or are a member of a sports team, dance or music group?

Expect to spend some time on your Supporting Statement and ask someone you trust, like a teacher at school or a family member, to read through your draft to provide you with some feedback. Finally, don’t forget to use a spell checker and make sure you proofread your Statement before submitting.

4. Excel in the interview

Once you’ve completed your application form, you’ll be invited to attend an interview either in person or online. As with any interview, aim to be the very best version of yourself by dressing smartly (even if the interview is done via a phone or video call), using good manners and being friendly and polite.

Read the interview invitation carefully and make sure you bring anything you need with you, such as a recent school report or a portfolio of art work if you are applying for an art course. Also, be sure to plan how you will get to the interview if it is at college, and make sure you arrive on time.

You can improve your chances of success in the interview by preparing for it in advance and making notes to use as prompts if you need them. Remember: the interview is a two-way process and is as much a chance for you to find out about CTK as it is about us finding out about you. You might want jot down some questions to ask, which also shows us that you have done some research about Christ the King Sixth Forms and are well organised.

5. Keep up the good work at school

Following your application, we will contact your school for a reference. The reference is a really important part of our admissions process so it’s important that you continue studying hard. Make sure your attendance is good, you’re on time for all your lessons and you keep on top of your homework. All Christ the King Sixth Forms are underpinned by values of mutual respect and positive encouragement, so we will also want to know that you will be able to meet our high standards of behaviour.

If you have any questions about applying to Christ the King Sixth Forms or need a bit more help and advice, please get in touch with our friendly Careers team.

Ready to apply?  We are delighted that you are considering making an application to Christ the King Sixth Forms. We welcome students of all faiths and of none who would like to pursue their sixth form education in a faith context and who support the ethos of this Catholic College. We are currently taking applications to join CTK in September 2021. If you, or someone you know, would like to apply, then you can do so online – just click the button below. Once we receive your application, we will contact you to arrange an interview. Good luck!

Covid Update

START OF THE NEW TERM

Start of Term January 2021 

On 31st December we emailed all students and parents/carers, please check you emails regarding returning to Christ The King in January. 

Please note all BTEC exams will take place as planned.

As you will have probably heard, the Government has recently announced that it is asking Schools/colleges to stagger the return of many students following the Christmas break. Monday 4th January is a staff INSET day with no lessons taking place.  Online teaching will take place for most students from Tuesday 5th January.   In practice this will mean that many students at CTK will take part in their lessons from home using Microsoft Teams and they should not attend Sixth Form. However, our Sixth Forms will remain open to students who: 

Do not have access to a computer or the internet at home 

Are the child of a key worker. 

Government guidance may change so it is important to check your emails and our website for any updates but we expect to restart face to face teaching on site as follows: 

Year 13 (Upper Sixth A Level and Upper Sixth BTEC) Monday 11th January, 

Year 12 students including Level 1 & Level 2 Monday 18th January 

Examinations 

If you are due to have any BTEC examinations in January these will carry on as planned. Please come into College for the times that have been communicated.

Students and parents/carers are asked to check their email accounts for more detailed information. 

CTK St Mary's
Chislehurst Road
Sidcup
London DA14 6BE
020 8309 4760
stmarys@ctksfc.ac.uk
Christ The King Sixth Forms